The Healing Library

Welcome to The Healing Library, designed to empower you on your journey to optimal well-being. Here, we’ve curated a collection of guides, eBooks, and expert resources that have been shared with us through top health and wellness newsletters. These valuable resources cover a wide range of topics-all in one accessible space.

Whether you're looking to refine your wellness routine or exploring new ways to live a healthier lifestyle, our collection will provide you with the tools and knowledge to help you thrive. Download these resources and take the next step in your personal wellness journey!

The Healing Web

A Guide to Holistic & Allopathic Health Care

Provided by the DSMP, the Healing Web is a bi-hemisphered index of holistic and pharmacological remedies for most common illnesses and conditions. It is a visual aid to illustrate the variety of alternative therapies available, and the central importance of diet in treating all diseases. Western medicine, though useful at times, is built on the toxic treatments that fail to address the root causes of disease, and draw patients into lifelong treatment plans. The web includes the historical origins of both systems in the upper corners of the diagram. An optimal approach to healthcare would utilize the best techniques of both systems. Let the healing Web guide YOU to find lasting physical and spiritual healing.

e-books

Curated library of eBooks from leading health experts. Empower your journey to well-being with resources designed to nurture mind, body, and spirit

The Healing Power of Water (pdf)

Research Guide: How to Interpret Literature Like A Scientist (pdf)

Herbal Treatments for Autoimmune Thyroid Health Issues (pdf)

Top Ways to Unclog Your Liver: Lose Weight & Speed Up Your Metabolism (pdf)

Be Your Own Doctor: How & When to be Your Own Doctor (pdf)

Activating Autophagy: Your Guide to Cellular Healing (pdf)

PEER-REVIEWED Studies & articles

Bicarbonate Increases Tumor pH and Inhibits Spontaneous Metastases (pdf)

Medicinal Uses of Chlorophyll: A Critical Overview (pdf)

The role of cellular hydration in the regulation of cell function (pdf)

Oxidative Stress, Mitochondrial Function and Adaptation to Exercise: New Perspectives in Nutrition (pdf)

Integrative and lifestyle medicine strategies should include Earthing (Grounding) (pdf)

How Do Animal & Plant-based Milks Affect Gut Health (pdf)

The misunderstood role of the kidneys & their filtration

Watch Your Urine!

The kidneys are essential for much more than just filtering waste; they play a critical role in overall health and balance in the body. These powerful organs help regulate blood pressure, balance electrolytes, manage pH levels, and release important hormones like erythropoietin, which supports red blood cell production. They’re also responsible for activating vitamin D, essential for bone health. Often overlooked in conversations about wellness, the kidneys are vital to maintaining homeostasis and ensuring each bodily system functions smoothly. Understanding their full role can deepen our appreciation of how these organs impact everything from energy levels to immune support.

Video

PARASITE CLEANSE: DIY Protocol and Home Remedy

Summary

Learn a DIY parasite cleanse using black walnut hulls, an effective natural remedy against common parasites like pinworms.

Highlights

🦠 Parasites take nutrients without giving back, unlike beneficial bacteria.
🐛 Pinworms are common in children, with 20% affected during their lives.
🌙 Symptoms include anal itching, insomnia, and stomach pain.
🌳 Black walnut hulls are powerful in fighting various worms.
🥃 Use a 1:1 mixture of alcohol and water to extract nutrients.
⏳ Let the mixture steep for four weeks for maximum potency.
🌿 Other natural remedies include wormwood, garlic, and cloves.

Key Insights

🚫 Parasites vs. Beneficial Bacteria: Parasites are detrimental, consuming resources without providing health benefits, highlighting the importance of maintaining gut health.
👶 Child Vulnerability: With a significant number of children likely to encounter pinworms, awareness and preventive measures are crucial for parents.
💤 Nighttime Symptoms: The unique symptom of anal itching at night suggests a specific life cycle of pinworms, emphasizing the need for targeted remedies.
🌱 Nature’s Remedies: Black walnut hulls not only combat parasites but also showcase the potential of natural ingredients over synthesized pharmaceuticals.
📅 Steeping Process: A four-week steeping process for the walnut hulls maximizes the extraction of potent phytonutrients, demonstrating patience in natural remedy preparation.
👨‍🔬 DIY Benefits: Making your own tincture is cost-effective and empowers individuals to take control of their health with natural solutions.
🧄 Complementary Ingredients: The addition of wormwood, garlic, and cloves provides a holistic approach to parasite cleansing, encouraging a multi-faceted strategy for health.